Skip to main content
Chrome ExtensionsE-commerce

I Tried 6 Gyms Before Picking One. The Signup Forms Were Harder Than Any Workout.

Finding the right gym should be about the equipment, not the paperwork. A timed experiment signing up for free trials at 6 gyms, comparing field counts, form friction, and why most people just pick the closest one. With a shortcut that cut 3 hours of forms to 22 minutes.

A
Alex Rivera
Productivity Writer & Career Coach
February 21, 2026
7 min read

Once upon a time: the January resolution

New year, new gym. The most predictable story in fitness. I'd been telling myself for months that I'd find a gym that actually stuck. Not just the closest one. Not the cheapest one. The right one.

My plan was simple. Visit 6 gyms over 2 weekends, try each free trial, compare equipment and classes, pick a winner. Maybe squeeze in actual workouts along the way. The whole thing seemed like a fun weekend project.

It was not a fun weekend project.

Every day: the signup reality

Here's what nobody tells you about gym shopping. Every single gym wants a full registration before you can even look at a treadmill. Not a name and email. A full registration.

The typical gym signup form asks for: full name, email, phone, home address, date of birth, emergency contact (name, phone, and relationship), a health questionnaire with 15+ checkboxes, photo ID info, a credit card for "holds," and a liability waiver acknowledgment. That is a minimum of 30 fields. Some gyms went way beyond that.

I tracked every gym, every field, every minute. Here's the breakdown:

  1. Planet Fitness - 32 fields, 12 minutes manual
  2. LA Fitness - 38 fields, 15 minutes manual
  3. Equinox - 41 fields, 18 minutes manual (the most questions about fitness goals)
  4. CrossFit box - 44 fields, 20 minutes manual (detailed health history section)
  5. YMCA - 29 fields, 11 minutes manual
  6. Orangetheory - 30 fields, 13 minutes manual

Total: 214 fields and roughly 89 minutes of pure typing. That doesn't count the driving, the parking, or the actual trial workouts. What I thought was a weekend project was threatening to become a full week project.

And I was typing the same information six times. Same name. Same address. Same emergency contact. Same answers to "Do you have any heart conditions?" (No. Still no. No for the sixth time.)

One day: the breaking point at Equinox

After gym number 3, I was sitting in the Equinox lobby typing my emergency contact's phone number for the third time. I had it memorized by that point. Which is not information I ever expected to have memorized.

I was copy-pasting from my Notes app. Making typos because I was rushing. Getting frustrated because the Equinox form had a "What are your fitness goals?" section with 8 checkboxes and 3 free-text fields. I just wanted to see if their dumbbells went past 100 pounds.

The irony hit me hard. I was trying to get healthier, and the signup process was genuinely raising my blood pressure.

My partner asked why I looked stressed. "I'm trying to join a gym." "That should be fun." "It is not fun."

That's when I understood why most people just join the closest gym. It's not laziness. It's form fatigue. You sign up at the first one, and the thought of doing that form again at five more gyms makes you say "this one's fine." The signup process is actively preventing people from making an informed choice.

Because of that: the fix

I set up one Filliny profile with everything a gym could ask for. Personal info, emergency contact details, health questionnaire answers (no heart conditions, no injuries, no medications, yes I understand the risks of physical activity), and billing info for the free trial holds.

Then I went back through the remaining gyms. And the ones I'd already visited, since I wanted clean comparison data. The AI filled each registration form while I watched.

Results:

  1. Planet Fitness - 2 min 40 sec with AI
  2. LA Fitness - 3 min 15 sec
  3. Equinox - 3 min 50 sec
  4. CrossFit box - 4 min 10 sec (2 manual corrections on the health history)
  5. YMCA - 2 min 20 sec
  6. Orangetheory - 2 min 45 sec

Total with AI: 19 minutes for all 6. Down from 89 minutes. That's a 79% reduction in form time.

The 2 manual corrections at CrossFit: the health history form had a "describe any previous injuries" textarea that the AI left blank, which was correct since I don't have any. But I wanted to note "occasional knee pain from running," which isn't really an injury. Edge case. Took about 15 seconds to type.

Until finally: picking the right gym

With the forms out of the way, I actually got to compare the gyms based on things that matter. Equipment variety. Class schedules. Commute time. Locker room cleanliness (wildly underrated factor). Whether the staff made eye contact when I walked in.

I made a decision based on the gym itself, not on which registration form I was too tired to fill out again. That shouldn't feel like a luxury, but it did.

The signup form should never be the reason you pick a gym. But for most people, it is. Because after the first or second form, you just stop looking.


Honest admission

Full disclosure: I ended up picking the YMCA. It had the simplest form AND the best pool. Sometimes the easy choice is also the right choice.

But I wouldn't have known that if I'd stopped after gym number 2 because I was sick of typing my emergency contact's phone number. The YMCA was gym number 5 on my list. Most people would have given up long before reaching it.

What gym forms typically ask

If you're about to go gym shopping, here's what to expect. Fields marked as checked are asked by every gym. Unchecked ones showed up at some but not all.

  • Full name, email, phone number
  • Home address
  • Date of birth
  • Emergency contact (name, phone, relationship)
  • Health questionnaire (heart conditions, medications, injuries)
  • Liability waiver acknowledgment
  • Credit card for trial hold
  • Detailed fitness goals questionnaire
  • Previous gym membership details
  • Full injury and surgery history
  • Physician contact information
  • Photo ID upload or number

The checked items alone add up to 20+ fields. Multiply by the number of gyms you want to try, and you can see the problem.

Why we settle for "close enough"

There's a reason gym owners front-load these forms. It's the same reason free trials require credit cards. Once you've invested 15 minutes filling out a form, you feel committed. Psychologists call this the sunk cost effect. You've already put in the work, so you're less likely to walk away.

Combine that with status-quo bias (the tendency to stick with whatever you chose first) and hyperbolic discounting (valuing "done right now" over "better later"), and you have a perfect recipe for settling. Most people pick the first gym that doesn't actively repel them. Not because it's the best, but because the cost of comparison shopping is too high.

An annual gym membership costs $400 to $1,200 depending on the gym. Spending 19 minutes on forms to find the one that actually fits? That's the best return on time investment you'll get all year.

The gym signup form is the first workout. It just burns time instead of calories.

The numbers side by side

For anyone who skipped straight to the bottom:

  • Total gyms tried: 6
  • Total form fields: 214
  • Manual form time: 89 minutes
  • AI form time: 19 minutes
  • Time saved: 70 minutes (79% reduction)
  • Manual corrections needed: 2 (both at CrossFit, optional detail)
  • Gym chosen: YMCA (gym #5 of 6)

Gym shopping this month?

If you're comparing gyms, don't let the forms decide for you. Set up one profile with your personal info, emergency contact, and health questionnaire answers. Then fill every gym's trial form in under 4 minutes each.

Gym Shopping This Month?

Fill one profile, try every gym. 5 free fills, no credit card needed.

  1. Install Filliny from the Chrome Web Store
  2. Create a profile with your personal info, emergency contact, and health answers
  3. Open each gym's free trial signup page and click the Filliny icon
  4. Spend your time comparing squat racks, not re-typing your emergency contact

For more than 5 gyms, the Pro plan costs less than a single day pass at most gyms.

Your gym should be picked for its squat rack, not its form simplicity.

Ready to Land More Jobs, Faster?

Score your resume, auto-apply to matched jobs, and track everything in one place.